Fitness

Avoiding the Muscle Hustle: Tips for Buying Exercise Equipment -- Looking for a way to keep fit, stay limber or lose weight? A diet of regular exercise can help. Which exercise is best? The one you're really going to do. For some people, that means working out at home on exercise equipment.

Health Spas: Exercise Your Rights -- Looking for a way to get in shape? Joining a health spa, fitness center, gym or sports club can be a great way to improve your physical condition.

Pump Fiction -- The benefits of exercise are well-documented. Unfortunately, that's not always the case with advertising claims for exercise equipment. Some advertisers claim — without evidence — that their exercise products offer a quick, easy way to shape up, keep fit, and lose weight. The truth is, there's no such thing as a no-work, no-sweat way to a healthy, toned body. Deriving the benefits of exercise requires doing the work.

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• HealthyLiving.PreferredConsumer.com - Physical Fitness Articles